0.22mph, my running speed on 2mi 9:00:00

Time equivalence by distance

1mi	2mi	5mi	10mi
4:30:00	9:00:00	22:30:00	45:00:00
15mi	20mi	Half Marathon	Marathon
67:30:00	90:00:00	58:59:27	117:59:04

Split by mi

mi	Time/mi
1 mi	4:30:00
2 mi	9:00:00

Calculate your running speed

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