In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
| 2025.09.17, 21:09 | Pace 04:47 on a distance of 14.05 km | 1:07:12 | 1010 kcal | |
| 2025.09.17, 21:08 | Pace 04:44 on a distance of 14.15 km | 1:07:00 | 1016 kcal | |
| 2025.09.17, 21:07 | Pace 04:48 on a distance of 14 km | 1:07:12 | 1006 kcal | |
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2025.09.17, 20:58 | Pace 06:34 on a distance of 3 km | 19:42 | 285 kcal |
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2025.09.17, 20:41 | Pace 05:00 on a distance of 1 km | 05:00 | 71 kcal |
| 2025.09.17, 20:40 | Pace 05:43 on a distance of 21 km | 2:00:00 | 1512 kcal | |
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2025.09.17, 20:33 | Pace 04:00 on a distance of 1.5 km | 06:00 | 107 kcal |
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2025.09.17, 20:31 | Pace 06:05 on a distance of 3.56 km | 21:39 | 256 kcal |
| 2025.09.17, 20:30 | Pace 08:00 on a distance of 10 km | 1:20:00 | 732 kcal | |
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2025.09.17, 20:22 | Pace 04:33 on a distance of 8.28 km | 37:40 | 594 kcal |