In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
| 2026.09.23, 03:01 | Pace 04:34 on a distance of 2.6 km | 11:53 | 186 kcal | |
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2026.09.23, 02:33 | Pace 03:48 on a distance of 1 km | 03:48 | 72 kcal |
| 2026.09.23, 01:48 | Pace 06:00 on a distance of 3.5 km | 21:00 | 252 kcal | |
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2026.09.23, 00:36 | Pace 04:35 on a distance of 2.4 km | 11:00 | 172 kcal |
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2026.09.23, 00:30 | Pace 06:55 on a distance of 2.89 km | 20:00 | 209 kcal |