In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
| 2025.10.24, 02:47 | Pace 12:10 on a distance of 2.3 mi | 28:00 | 170 kcal | |
| 2025.10.24, 02:46 | Pace 18:36 on a distance of 4.3 mi | 1:20:00 | 319 kcal | |
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2025.10.24, 02:30 | Pace 04:23 on a distance of 4.8 km | 21:00 | 345 kcal |
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2025.10.24, 02:26 | Pace 04:25 on a distance of 3 km | 13:15 | 215 kcal |
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2025.10.24, 02:25 | Pace 10:38 on a distance of 2.82 mi | 30:00 | 209 kcal |
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2025.10.24, 02:08 | Pace 05:48 on a distance of 5 km | 29:00 | 360 kcal |
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2025.10.24, 02:06 | Pace 02:30 on a distance of 6 km | 15:00 | 447 kcal |
| 2025.10.24, 00:22 | Pace 03:22 on a distance of 1.284 km | 04:20 | 93 kcal | |
| 2025.10.24, 00:18 | Pace 05:00 on a distance of 2.4 km | 12:00 | 172 kcal |