In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
| 2025.12.23, 20:44 | Pace 03:40 on a distance of 0.4 km | 01:28 | 28 kcal | |
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2025.12.23, 20:42 | Pace 05:33 on a distance of 1.5 mi | 08:20 | 110 kcal |
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2025.12.23, 20:39 | Pace 05:10 on a distance of 1 km | 05:10 | 71 kcal |
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2025.12.23, 20:17 | Pace 04:35 on a distance of 1.2 km | 05:30 | 86 kcal |
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2025.12.23, 20:14 | Pace 03:17 on a distance of 2 km | 06:34 | 145 kcal |
| 2025.12.23, 19:55 | Pace 04:29 on a distance of 10 km | 44:50 | 718 kcal | |
| 2025.12.23, 19:54 | Pace 04:42 on a distance of 5 km | 23:29 | 359 kcal | |
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2025.12.23, 19:27 | Pace 04:51 on a distance of 42.26 km | 3:25:00 | 3038 kcal |
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2025.12.23, 19:23 | Pace 05:46 on a distance of 13 km | 1:15:00 | 936 kcal |
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2025.12.23, 19:19 | Pace 02:06 on a distance of 82.86 km | 2:54:36 | 6177 kcal |