Calculate your average pace for a running race with our Pace Calculator
In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Country | Date Hour | Pace | Time | Calories burned |
---|---|---|---|---|
2024.12.25, 06:12 | Pace 7:20:00 on a distance of 3 km | 22:00:00 | 222 kcal | |
2024.12.25, 05:24 | Pace 10:54 on a distance of 2.7 km | 29:26 | 200 kcal | |
2024.12.25, 04:40 | Pace 02:34 on a distance of 3.9 km | 10:00 | 289 kcal | |
2024.12.25, 04:04 | Pace 3:45:00 on a distance of 8 km | 30:00:00 | 593 kcal | |
2024.12.25, 01:06 | Pace 14:00 on a distance of 1 km | 14:00 | 74 kcal | |
2024.12.25, 00:56 | Pace 05:19 on a distance of 3.2 km | 17:00 | 230 kcal | |
2024.12.25, 00:25 | Pace 04:58 on a distance of 5 km | 24:48 | 359 kcal | |
2024.12.25, 00:24 | Pace 02:42 on a distance of 11.1 km | 30:00 | 819 kcal | |
2024.12.25, 00:22 | Pace 02:45 on a distance of 10 km | 27:27 | 738 kcal | |
2024.12.25, 00:07 | Pace 04:35 on a distance of 8.3 km | 38:00 | 596 kcal |