In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
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2025.04.02, 18:10 | Pace 05:55 on a distance of 21.0975 km | 2:04:50 | 1522 kcal |
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2025.04.02, 18:09 | Pace 05:51 on a distance of 7.7 km | 45:00 | 554 kcal |
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2025.04.02, 18:08 | Pace 04:43 on a distance of 13 km | 1:01:20 | 933 kcal |
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2025.04.02, 18:05 | Pace 05:27 on a distance of 9 km | 49:00 | 647 kcal |
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2025.04.02, 18:04 | Pace 07:48 on a distance of 100 km | 13:00:00 | 7322 kcal |
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2025.04.02, 18:02 | Pace 04:10 on a distance of 18 km | 1:15:00 | 1294 kcal |
| 2025.04.02, 17:57 | Pace 03:45 on a distance of 1 km | 03:45 | 72 kcal | |
| |
2025.04.02, 17:51 | Pace 03:54 on a distance of 21 km | 1:22:00 | 1512 kcal |
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2025.04.02, 17:48 | Pace 15:25 on a distance of 36 mi | 9:15:00 | 2671 kcal |
| 2025.04.02, 17:43 | Pace 06:59 on a distance of 26.2 km | 3:03:00 | 1901 kcal |