In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
 |
2025.01.29, 20:46 | Pace 02:43 on a distance of 218 km | 9:51:07 | 16099 kcal |
 |
2025.01.29, 20:43 | Pace 05:35 on a distance of 11 km | 1:01:23 | 792 kcal |
 |
2025.01.29, 20:26 | Pace 08:16 on a distance of 2.54 km | 21:00 | 187 kcal |
| |
2025.01.29, 20:25 | Pace 07:57 on a distance of 2.64 km | 21:00 | 193 kcal |
| 2025.01.29, 20:23 | Pace 12:30 on a distance of 7.2 km | 1:30:00 | 412 kcal | |
 |
2025.01.29, 20:16 | Pace 03:38 on a distance of 2.2 km | 08:00 | 158 kcal |
| |
2025.01.29, 20:16 | Pace 03:27 on a distance of 2.9 km | 10:00 | 209 kcal |
| 2025.01.29, 20:15 | Pace 05:50 on a distance of 3.3 km | 19:15 | 237 kcal | |
 |
2025.01.29, 20:14 | Pace 08:01 on a distance of 5 km | 40:03 | 366 kcal |
| |
2025.01.29, 20:12 | Pace 03:20 on a distance of 1.8 km | 06:00 | 130 kcal |