Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 02:10, distance of 0.2 km in 00:26 2026.03.27, 01:38 Pace 02:10 on a distance of 0.2 km 00:26 14 kcal
Pace 05:36, distance of 5 km in 28:00 2026.03.27, 00:26 Pace 05:36 on a distance of 5 km 28:00 360 kcal
2026.03.27, 00:25 Pace 05:27 on a distance of 42.2 km 3:50:00 3036 kcal
Pace 05:43, distance of 21 km in 2:00:00 2026.03.27, 00:18 Pace 05:43 on a distance of 21 km 2:00:00 1512 kcal
Pace 03:44, distance of 21.1 km in 1:18:36 2026.03.27, 00:17 Pace 03:44 on a distance of 21.1 km 1:18:36 1522 kcal