Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 7:20:00, distance of 3 km in 22:00:00 2024.12.25, 06:12 Pace 7:20:00 on a distance of 3 km 22:00:00 222 kcal
2024.12.25, 05:24 Pace 10:54 on a distance of 2.7 km 29:26 200 kcal
Pace 02:34, distance of 3.9 km in 10:00 2024.12.25, 04:40 Pace 02:34 on a distance of 3.9 km 10:00 289 kcal
Pace 3:45:00, distance of 8 km in 30:00:00 2024.12.25, 04:04 Pace 3:45:00 on a distance of 8 km 30:00:00 593 kcal
Pace 14:00, distance of 1 km in 14:00 2024.12.25, 01:06 Pace 14:00 on a distance of 1 km 14:00 74 kcal
Pace 05:19, distance of 3.2 km in 17:00 2024.12.25, 00:56 Pace 05:19 on a distance of 3.2 km 17:00 230 kcal
Pace 04:58, distance of 5 km in 24:48 2024.12.25, 00:25 Pace 04:58 on a distance of 5 km 24:48 359 kcal
Pace 02:42, distance of 11.1 km in 30:00 2024.12.25, 00:24 Pace 02:42 on a distance of 11.1 km 30:00 819 kcal
Pace 02:45, distance of 10 km in 27:27 2024.12.25, 00:22 Pace 02:45 on a distance of 10 km 27:27 738 kcal
Pace 04:35, distance of 8.3 km in 38:00 2024.12.25, 00:07 Pace 04:35 on a distance of 8.3 km 38:00 596 kcal