In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Latest running pace Live
| Country | Date Hour | Pace | Time | Calories burned |
|---|---|---|---|---|
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2024.11.21, 10:55 | Pace 03:18 on a distance of 8 km | 26:20 | 581 kcal |
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2024.11.21, 10:50 | Pace 04:49 on a distance of 8.5 km | 41:00 | 611 kcal |
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2024.11.21, 10:48 | Pace 03:23 on a distance of 21 km | 1:11:00 | 1522 kcal |
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2024.11.21, 09:58 | Pace 08:00 on a distance of 2.5 km | 20:00 | 183 kcal |
| 2024.11.21, 09:45 | Pace 07:15 on a distance of 13.8 km | 1:40:00 | 1005 kcal | |
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2024.11.21, 09:19 | Pace 06:15 on a distance of 3.01 km | 18:50 | 217 kcal |
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2024.11.21, 09:00 | Pace 05:00 on a distance of 5 km | 25:00 | 359 kcal |
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2024.11.21, 08:56 | Pace 05:27 on a distance of 11 km | 1:00:00 | 791 kcal |
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2024.11.21, 08:55 | Pace 07:26 on a distance of 0.875 km | 06:30 | 63 kcal |
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2024.11.21, 08:51 | Pace 04:28 on a distance of 5.6 km | 25:00 | 402 kcal |