Pace calculator

Calculate your average pace for a running race with our Pace Calculator

In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements

Latest running pace Live

Country Date Hour Pace Time Calories burned
Pace 05:56, distance of 17.7 km in 1:45:00 2025.03.01, 00:19 Pace 05:56 on a distance of 17.7 km 1:45:00 1277 kcal
2025.03.01, 00:09 Pace 07:01 on a distance of 10.01 km 1:10:14 726 kcal