Calculate your average pace for a running race with our Pace Calculator
In running, pace is usually defined as the number of minutes it takes to cover a mile or kilometer. Pace is also called rhythm or tempo. Pacing is often a critical aspect of endurance events. Some runnning coaches advocate training at a combination of specific paces related to one's fitness in order to stimulate various physiological improvements
Country | Date Hour | Pace | Time | Calories burned |
---|---|---|---|---|
![]() |
2025.07.13, 10:06 | Pace 03:28 on a distance of 21.34 km | 1:14:00 | 1544 kcal |
![]() |
2025.07.13, 09:57 | Pace 05:41 on a distance of 12.2 km | 1:09:24 | 878 kcal |
![]() |
2025.07.13, 09:53 | Pace 04:54 on a distance of 4.5 km | 22:05 | 323 kcal |
![]() |
2025.07.13, 09:50 | Pace 06:06 on a distance of 8.2 km | 50:00 | 591 kcal |
![]() |
2025.07.13, 09:35 | Pace 04:45 on a distance of 15.8 km | 1:15:00 | 1135 kcal |
![]() |
2025.07.13, 09:34 | Pace 04:50 on a distance of 18.6 km | 1:30:00 | 1337 kcal |
![]() |
2025.07.13, 09:34 | Pace 04:36 on a distance of 18.5 km | 1:25:00 | 1328 kcal |
![]() |
2025.07.13, 09:14 | Pace 06:25 on a distance of 14.48 km | 1:33:00 | 1048 kcal |
![]() |
2025.07.13, 09:10 | Pace 04:38 on a distance of 8 km | 37:00 | 574 kcal |
![]() |
2025.07.13, 08:55 | Pace 05:10 on a distance of 1 km | 05:10 | 71 kcal |