38km/h, ma vitesse de course à pied sur 380km 10:00:00
38 km/h
Félicitations! 28329 calories brûlées
Equivalences des temps par distances
| 1km |
2km |
5km |
10km |
| 01:35 |
03:09 |
07:54 |
15:47 |
| 15km |
20km |
Semi |
Marathon |
| 23:41 |
31:35 |
33:19 |
1:06:37 |
Split par km
| km |
Temps/km |
| 1 km | 01:35 |
| 2 km | 03:09 |
| 3 km | 04:44 |
| 4 km | 06:19 |
| 5 km | 07:54 |
| 6 km | 09:28 |
| 7 km | 11:03 |
| 8 km | 12:38 |
| 9 km | 14:13 |
| 10 km | 15:47 |
| 11 km | 17:22 |
| 12 km | 18:57 |
| 13 km | 20:32 |
| 14 km | 22:06 |
| 15 km | 23:41 |
| 16 km | 25:16 |
| 17 km | 26:51 |
| 18 km | 28:25 |
| 19 km | 29:60 |
| 20 km | 31:35 |
| 21 km | 33:09 |
| 22 km | 34:44 |
| 23 km | 36:19 |
| 24 km | 37:54 |
| 25 km | 39:28 |
| 26 km | 41:03 |
| 27 km | 42:38 |
| 28 km | 44:13 |
| 29 km | 45:47 |
| 30 km | 47:22 |
| 31 km | 48:57 |
| 32 km | 50:32 |
| 33 km | 52:06 |
| 34 km | 53:41 |
| 35 km | 55:16 |
| 36 km | 56:51 |
| 37 km | 58:25 |
| 38 km | 59:60 |
| 39 km | 1:01:35 |
| 40 km | 1:03:09 |
| 41 km | 1:04:44 |
| 42 km | 1:06:19 |
| 43 km | 1:07:54 |
| 44 km | 1:09:28 |
| 45 km | 1:11:03 |
| 46 km | 1:12:38 |
| 47 km | 1:14:13 |
| 48 km | 1:15:47 |
| 49 km | 1:17:22 |
| 50 km | 1:18:57 |
| 51 km | 1:20:32 |
| 52 km | 1:22:06 |
| 53 km | 1:23:41 |
| 54 km | 1:25:16 |
| 55 km | 1:26:51 |
| 56 km | 1:28:25 |
| 57 km | 1:29:60 |
| 58 km | 1:31:35 |
| 59 km | 1:33:09 |
| 60 km | 1:34:44 |
| 61 km | 1:36:19 |
| 62 km | 1:37:54 |
| 63 km | 1:39:28 |
| 64 km | 1:41:03 |
| 65 km | 1:42:38 |
| 66 km | 1:44:13 |
| 67 km | 1:45:47 |
| 68 km | 1:47:22 |
| 69 km | 1:48:57 |
| 70 km | 1:50:32 |
| 71 km | 1:52:06 |
| 72 km | 1:53:41 |
| 73 km | 1:55:16 |
| 74 km | 1:56:51 |
| 75 km | 1:58:25 |
| 76 km | 1:59:60 |
| 77 km | 2:01:35 |
| 78 km | 2:03:09 |
| 79 km | 2:04:44 |
| 80 km | 2:06:19 |
| 81 km | 2:07:54 |
| 82 km | 2:09:28 |
| 83 km | 2:11:03 |
| 84 km | 2:12:38 |
| 85 km | 2:14:13 |
| 86 km | 2:15:47 |
| 87 km | 2:17:22 |
| 88 km | 2:18:57 |
| 89 km | 2:20:32 |
| 90 km | 2:22:06 |
| 91 km | 2:23:41 |
| 92 km | 2:25:16 |
| 93 km | 2:26:51 |
| 94 km | 2:28:25 |
| 95 km | 2:29:60 |
| 96 km | 2:31:35 |
| 97 km | 2:33:09 |
| 98 km | 2:34:44 |
| 99 km | 2:36:19 |
| 100 km | 2:37:54 |
| 101 km | 2:39:28 |
| 102 km | 2:41:03 |
| 103 km | 2:42:38 |
| 104 km | 2:44:13 |
| 105 km | 2:45:47 |
| 106 km | 2:47:22 |
| 107 km | 2:48:57 |
| 108 km | 2:50:32 |
| 109 km | 2:52:06 |
| 110 km | 2:53:41 |
| 111 km | 2:55:16 |
| 112 km | 2:56:51 |
| 113 km | 2:58:25 |
| 114 km | 2:59:60 |
| 115 km | 3:01:35 |
| 116 km | 3:03:09 |
| 117 km | 3:04:44 |
| 118 km | 3:06:19 |
| 119 km | 3:07:54 |
| 120 km | 3:09:28 |
| 121 km | 3:11:03 |
| 122 km | 3:12:38 |
| 123 km | 3:14:13 |
| 124 km | 3:15:47 |
| 125 km | 3:17:22 |
| 126 km | 3:18:57 |
| 127 km | 3:20:32 |
| 128 km | 3:22:06 |
| 129 km | 3:23:41 |
| 130 km | 3:25:16 |
| 131 km | 3:26:51 |
| 132 km | 3:28:25 |
| 133 km | 3:29:60 |
| 134 km | 3:31:35 |
| 135 km | 3:33:09 |
| 136 km | 3:34:44 |
| 137 km | 3:36:19 |
| 138 km | 3:37:54 |
| 139 km | 3:39:28 |
| 140 km | 3:41:03 |
| 141 km | 3:42:38 |
| 142 km | 3:44:13 |
| 143 km | 3:45:47 |
| 144 km | 3:47:22 |
| 145 km | 3:48:57 |
| 146 km | 3:50:32 |
| 147 km | 3:52:06 |
| 148 km | 3:53:41 |
| 149 km | 3:55:16 |
| 150 km | 3:56:51 |
| 151 km | 3:58:25 |
| 152 km | 3:59:60 |
| 153 km | 4:01:35 |
| 154 km | 4:03:09 |
| 155 km | 4:04:44 |
| 156 km | 4:06:19 |
| 157 km | 4:07:54 |
| 158 km | 4:09:28 |
| 159 km | 4:11:03 |
| 160 km | 4:12:38 |
| 161 km | 4:14:13 |
| 162 km | 4:15:47 |
| 163 km | 4:17:22 |
| 164 km | 4:18:57 |
| 165 km | 4:20:32 |
| 166 km | 4:22:06 |
| 167 km | 4:23:41 |
| 168 km | 4:25:16 |
| 169 km | 4:26:51 |
| 170 km | 4:28:25 |
| 171 km | 4:29:60 |
| 172 km | 4:31:35 |
| 173 km | 4:33:09 |
| 174 km | 4:34:44 |
| 175 km | 4:36:19 |
| 176 km | 4:37:54 |
| 177 km | 4:39:28 |
| 178 km | 4:41:03 |
| 179 km | 4:42:38 |
| 180 km | 4:44:13 |
| 181 km | 4:45:47 |
| 182 km | 4:47:22 |
| 183 km | 4:48:57 |
| 184 km | 4:50:32 |
| 185 km | 4:52:06 |
| 186 km | 4:53:41 |
| 187 km | 4:55:16 |
| 188 km | 4:56:51 |
| 189 km | 4:58:25 |
| 190 km | 4:59:60 |
| 191 km | 5:01:35 |
| 192 km | 5:03:09 |
| 193 km | 5:04:44 |
| 194 km | 5:06:19 |
| 195 km | 5:07:54 |
| 196 km | 5:09:28 |
| 197 km | 5:11:03 |
| 198 km | 5:12:38 |
| 199 km | 5:14:13 |
| 200 km | 5:15:47 |
| 201 km | 5:17:22 |
| 202 km | 5:18:57 |
| 203 km | 5:20:32 |
| 204 km | 5:22:06 |
| 205 km | 5:23:41 |
| 206 km | 5:25:16 |
| 207 km | 5:26:51 |
| 208 km | 5:28:25 |
| 209 km | 5:29:60 |
| 210 km | 5:31:35 |
| 211 km | 5:33:09 |
| 212 km | 5:34:44 |
| 213 km | 5:36:19 |
| 214 km | 5:37:54 |
| 215 km | 5:39:28 |
| 216 km | 5:41:03 |
| 217 km | 5:42:38 |
| 218 km | 5:44:13 |
| 219 km | 5:45:47 |
| 220 km | 5:47:22 |
| 221 km | 5:48:57 |
| 222 km | 5:50:32 |
| 223 km | 5:52:06 |
| 224 km | 5:53:41 |
| 225 km | 5:55:16 |
| 226 km | 5:56:51 |
| 227 km | 5:58:25 |
| 228 km | 5:59:60 |
| 229 km | 6:01:35 |
| 230 km | 6:03:09 |
| 231 km | 6:04:44 |
| 232 km | 6:06:19 |
| 233 km | 6:07:54 |
| 234 km | 6:09:28 |
| 235 km | 6:11:03 |
| 236 km | 6:12:38 |
| 237 km | 6:14:13 |
| 238 km | 6:15:47 |
| 239 km | 6:17:22 |
| 240 km | 6:18:57 |
| 241 km | 6:20:32 |
| 242 km | 6:22:06 |
| 243 km | 6:23:41 |
| 244 km | 6:25:16 |
| 245 km | 6:26:51 |
| 246 km | 6:28:25 |
| 247 km | 6:29:60 |
| 248 km | 6:31:35 |
| 249 km | 6:33:09 |
| 250 km | 6:34:44 |
| 251 km | 6:36:19 |
| 252 km | 6:37:54 |
| 253 km | 6:39:28 |
| 254 km | 6:41:03 |
| 255 km | 6:42:38 |
| 256 km | 6:44:13 |
| 257 km | 6:45:47 |
| 258 km | 6:47:22 |
| 259 km | 6:48:57 |
| 260 km | 6:50:32 |
| 261 km | 6:52:06 |
| 262 km | 6:53:41 |
| 263 km | 6:55:16 |
| 264 km | 6:56:51 |
| 265 km | 6:58:25 |
| 266 km | 6:59:60 |
| 267 km | 7:01:35 |
| 268 km | 7:03:09 |
| 269 km | 7:04:44 |
| 270 km | 7:06:19 |
| 271 km | 7:07:54 |
| 272 km | 7:09:28 |
| 273 km | 7:11:03 |
| 274 km | 7:12:38 |
| 275 km | 7:14:13 |
| 276 km | 7:15:47 |
| 277 km | 7:17:22 |
| 278 km | 7:18:57 |
| 279 km | 7:20:32 |
| 280 km | 7:22:06 |
| 281 km | 7:23:41 |
| 282 km | 7:25:16 |
| 283 km | 7:26:51 |
| 284 km | 7:28:25 |
| 285 km | 7:29:60 |
| 286 km | 7:31:35 |
| 287 km | 7:33:09 |
| 288 km | 7:34:44 |
| 289 km | 7:36:19 |
| 290 km | 7:37:54 |
| 291 km | 7:39:28 |
| 292 km | 7:41:03 |
| 293 km | 7:42:38 |
| 294 km | 7:44:13 |
| 295 km | 7:45:47 |
| 296 km | 7:47:22 |
| 297 km | 7:48:57 |
| 298 km | 7:50:32 |
| 299 km | 7:52:06 |
| 300 km | 7:53:41 |
| 301 km | 7:55:16 |
| 302 km | 7:56:51 |
| 303 km | 7:58:25 |
| 304 km | 7:59:60 |
| 305 km | 8:01:35 |
| 306 km | 8:03:09 |
| 307 km | 8:04:44 |
| 308 km | 8:06:19 |
| 309 km | 8:07:54 |
| 310 km | 8:09:28 |
| 311 km | 8:11:03 |
| 312 km | 8:12:38 |
| 313 km | 8:14:13 |
| 314 km | 8:15:47 |
| 315 km | 8:17:22 |
| 316 km | 8:18:57 |
| 317 km | 8:20:32 |
| 318 km | 8:22:06 |
| 319 km | 8:23:41 |
| 320 km | 8:25:16 |
| 321 km | 8:26:51 |
| 322 km | 8:28:25 |
| 323 km | 8:29:60 |
| 324 km | 8:31:35 |
| 325 km | 8:33:09 |
| 326 km | 8:34:44 |
| 327 km | 8:36:19 |
| 328 km | 8:37:54 |
| 329 km | 8:39:28 |
| 330 km | 8:41:03 |
| 331 km | 8:42:38 |
| 332 km | 8:44:13 |
| 333 km | 8:45:47 |
| 334 km | 8:47:22 |
| 335 km | 8:48:57 |
| 336 km | 8:50:32 |
| 337 km | 8:52:06 |
| 338 km | 8:53:41 |
| 339 km | 8:55:16 |
| 340 km | 8:56:51 |
| 341 km | 8:58:25 |
| 342 km | 8:59:60 |
| 343 km | 9:01:35 |
| 344 km | 9:03:09 |
| 345 km | 9:04:44 |
| 346 km | 9:06:19 |
| 347 km | 9:07:54 |
| 348 km | 9:09:28 |
| 349 km | 9:11:03 |
| 350 km | 9:12:38 |
| 351 km | 9:14:13 |
| 352 km | 9:15:47 |
| 353 km | 9:17:22 |
| 354 km | 9:18:57 |
| 355 km | 9:20:32 |
| 356 km | 9:22:06 |
| 357 km | 9:23:41 |
| 358 km | 9:25:16 |
| 359 km | 9:26:51 |
| 360 km | 9:28:25 |
| 361 km | 9:29:60 |
| 362 km | 9:31:35 |
| 363 km | 9:33:09 |
| 364 km | 9:34:44 |
| 365 km | 9:36:19 |
| 366 km | 9:37:54 |
| 367 km | 9:39:28 |
| 368 km | 9:41:03 |
| 369 km | 9:42:38 |
| 370 km | 9:44:13 |
| 371 km | 9:45:47 |
| 372 km | 9:47:22 |
| 373 km | 9:48:57 |
| 374 km | 9:50:32 |
| 375 km | 9:52:06 |
| 376 km | 9:53:41 |
| 377 km | 9:55:16 |
| 378 km | 9:56:51 |
| 379 km | 9:58:25 |
| 380 km | 9:59:60 |
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